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Nutrients in SILK Vanilla soy yogurt (family size)
Legumes and Legume Products
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Amount of nutrients in 100 g (grams) of SILK Vanilla soy yogurt (family size).
Nutrient
Amount and Unit
Percentage
Water
80.7 g
80.7%
Energy (calorie)
79 kcal
Energy (joule)
331 kJ
Protein
2.64 g
2.64%
Total lipid (fat)
1.76 g
1.76%
Ash
1.24 g
1.24%
Carbohydrate, by difference
13.66 g
13.66%
Fiber, total dietary
0.4 g
0.4%
Sugars, total
10.57 g
10.57%
Calcium, Ca
132 mg
0.13%
Iron, Fe
0.48 mg
Sodium, Na
13 mg
0.01%
Vitamin C, total ascorbic acid
0 mg
Vitamin D (D2 + D3)
1.3 µg
Vitamin D
53 IU
Fatty acids, total saturated
0.22 g
0.22%
Fatty acids, total trans
0 g
Cholesterol
0 mg
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